adapted from Allrecipes
Now that I'm pregnant again, I've found that if I don't eat right when I start to feel hungry that I start to feel very sick. It's horrible. And not always convenient, because you can't always choose when you are able to eat. So I've had to be prepared, and make some small nutritious things to pack with me wherever I go just in case hunger strikes.
Bring on the healthy muffins!
I noticed these muffins because the recipe was interesting and had lots of fruit and veggies in them. To be honest, when I saw the range of ingredients I was a bit skeptical on how it would taste, but I was pleasantly surprised. They are sweet and soft, with a nice island flavor of coconut and pineapple.
Makes about 24 muffins
2 1/2 cups all purpose flour
1/2 cup sugar
3 tsp cinnamon
2 tsp baking soda
1/2 tsp salt
3 eggs
3/4 cup applesauce
1/2 cup vegetable oil
1 tsp vanilla
2 cups grated carrots
1 medium tart apple, peeled and grated
1 (8 oz) can crushed pineapple, drained (225 g)
1/2 cup flaked coconut
1/2 cup raisins
1/2 cup chopped walnuts
In a large bowl, combine flour, sugar, cinnamon, baking soda and salt.
In another bowl, combine eggs, applesauce, oil and vanilla and mix well. Then add carrots, apple, pineapple, coconut, rasins and nuts. Then fold in dry ingredients.
Fill greased or paper line muffin cups about 2/3 full. Bake at 350 F (176 C) for 20-25 minutes or until a toothpick comes out clean. Don't undercook! Cool for about 5 minutes before removing from pans to wire racks.
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